Joint pains are often a result of obesity and rheumatism, but what if there was a way to help you eliminate both conditions with a single blow? Here’s a nutrition plan to help you do just that: This plan focuses on treating inflammation by removing certain elements from your diet Stage 1 The plan begins […]
Chickenpox is a highly-contagious disease caused by the varicella-zoster virus. It often affects children, but adults can get it, too. The telltale sign is a very itchy skin rash with red blisters. After about a week, these blisters pop and start to leak. Afterwards, these blisters crust before healing completely. When do the symptoms appear? […]
Your lifestyle can have a great deal of effect over your immune system – which protects you from bacteria, viruses and chronic diseases. A few simple changes can help turn the tables and keep your immune system in great shape: Try to relax Everybody gets a little tense every now and then, it’s a part […]
This calculator can be used to estimate the number of calories you need to consume each day.
Your calorie goal is 0calories a day