Many off us enjoy a hit or two of caffeine in the morning, but how much to is too much? Excess caffeine is a known reason for heart problems, high blood pressure, irregular sleep and many other issues. Here are five ways to get over caffeine addiction: Wean yourself off Don’t go cold turkey, this […]
Best & Worst
How many of us reach for the coffee first thing in the morning? We might see it a part of the routine and a little pick-me-up to get the day going, but what exactly can caffeine addiction do to our bodies? High blood pressure Studies have found that when you have too much coffee, your […]
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