Whether you ate too much the night before or you simply need a push in the right direction, this one-day plan will get you going on the right track! Morning Upon waking up: Lemon juice has various health benefits, that’s why you should start your day off the right way by drinking a glass of […]
Forget all you know about detoxifying the body. The next version is a comfortable 3-day program that includes soothing teas and delicious low-fat drinks without fearful intestinal laxatives. We will use only natural pure delicious foods. Follow these suggestions to restore your body and digestive system and even your blood sugar and blood pressure to […]
Dinner Suggestions: Fried Chinese Vegetables: Mix a variety of vegetables such as “bok choy”, green onions, fresh mushrooms, bean sprouts and bamboo shoots with a little olive oil, garlic and ginger, and serve with brown rice. Salmon baked with unpeeled potatoes: Bake a slice of salmon and serve with an unpeeled grilled potato and […]
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