Sport360’s Alex Rea and Dan Owen have been working alongside Sci-MX and their athletes for the last two months – this is how they got on…. Alex Rea The eight weeks are up already?! Nobody was counting… It’s been a challenging couple of months and while the word journey is exhausted when it comes to […]
What is success when it comes to building a stage-ready physique? Sci-MX athlete and WBFF Pro Aaron Agnew explains. From a physique perspective: Track your body composition by doing skin folds, bioelectrical impedance, tape measurements and scale weight if you have a lot of fat to lose. Everyone is different and there are pros and […]
As we reach the halfway point of the Sci-MX challenge, Sport360°’s Dan Owen and Alex Rea look at how they will be measuring success over the course of the two-month transformation. Dan Owen @MyPropLife I have a confession to make. I had a pretty inauspicious start with my coach, John Britton. Picture the scene. John is […]
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