If you’re serious about changing your physique, you already know that you need to train and eat in the right manner to build new lean muscle mass while burning unwanted fat. Yet training hard on a daily basis can deplete your body of vitamins, nutrients and other compounds essential for muscle gain and fat loss. […]
Sport360’s Alex Rea and Dan Owen have been working alongside Sci-MX and their athletes for the last two months – this is how they got on…. Alex Rea The eight weeks are up already?! Nobody was counting… It’s been a challenging couple of months and while the word journey is exhausted when it comes to […]
As we reach week five of the Sci-MX Challenge, Sport360°’s Dan Owen and Alex Rea talk about supplements and how they are using them to complement their nutrition plans. Dan Owen @MyPropLife I have been taking supplements, in some form, for around 17 years. This have ranged from protein to creatine, BCAAs to ZMA. I’d […]
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