One of Dubai’s newest fitness experiences has opened its doors to the public for the first time. GymNation on Sheikh Zayed Road held an open day at the weekend giving members, and the rest of the public, a first glipse at their state-of-the art facility. The highly anticipated full opening will take place later this […]
Ramadan and Eid can be a time when training routines, and particularly diets, can slip. Here, Gymnation’s Kyle Evans shows talks us through how to get back on track. Known as the ‘Original RocknRolla’ and conditioning and strength coach for many top rugby players and professional fighters back in South Africa, Kyle knows how to […]
UFC GYM is on a mission to build the biggest Jiu-Jitsu community in the world and is rolling out a new training programme at its gyms in Dubai, with further launches expected in Kuwait and Lebanon. A special event was held at the Business Bay branch of the UFC GYM to mark the brand’s expansion. […]
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